Our training programs are designed to create and develop athletes. Focusing on promoting speed and agility, working on balancing movement of the body, increasing strength and conditioning of the young athletes. Accomplishing these items by teaching the young athlete techniques to grow into their own greatness.

"We practice and train to face opposition.
Therefore, when faced with opposition
it should not be unexpected."

Please contact us for more information on what we can do for you or your young athlete.

Inquiries

Email cftshake@cftshake.com

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